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Wow, I Had No Idea You Could Make Bread with Just 2 Ingredients!
Author: Talented Cook Team
In today’s fast-paced world, where time is limited and simplicity is valued, discovering a recipe like 2-ingredient protein bread feels revolutionary. This high-protein, low-carb bread is incredibly easy to make, requires no kneading, no waiting for dough to rise, and no complicated ingredients. Perfect for fitness lovers, busy professionals, low-carb dieters, or anyone looking for a clean, protein-packed bread alternative.
This bread uses only two base ingredients—cultured cottage cheese and powdered egg whites—plus water. With a short preparation time and flexible flavor options, this bread can seamlessly fit into your daily routine. From breakfast toast to mid-day sandwiches, this minimalist creation delivers convenience, nutrition, and taste in one compact loaf.
Quick Glance
Prep Time: 10 minutes
Cook Time: 40–45 minutes
Total Time: About 55 minutes
Servings: 8–10 slices
Difficulty: Very Easy
Dietary Info: High-protein, low-carb, gluten-free
What Makes This Bread So Special?
Unlike most traditional breads made with flour and yeast, this bread skips all the carbs and gluten while packing in the protein. Each slice delivers a solid protein boost with very few calories. It’s ideal for people following a keto, high-protein, or diabetic-friendly lifestyle. It’s also great for those with gluten sensitivities.
But what truly makes it stand out is its simplicity. Two ingredients, one bowl, one loaf pan, and less than an hour later—you’ve got a loaf of protein bread that can be used for sandwiches, toast, or eaten plain.
Ingredients
- 1 cup cultured cottage cheese (full-fat or low-fat)
- 1 cup powdered egg whites
- 1 cup water
Optional Add-ins: You can add salt, spices, or herbs to enhance flavor, though they are not required.
Step-by-Step Instructions
Step 1: Preheat Your Oven
Preheat your oven to 350°F (175°C). Prepare a loaf pan by lining it with parchment paper or greasing it lightly with nonstick spray. This prevents the bread from sticking and ensures easy removal after baking.
Step 2: Hydrate Egg Whites
In a large mixing bowl, combine 1 cup of powdered egg whites with 1 cup of water. Use a whisk or electric mixer to beat the mixture until soft peaks form. This will create a light, fluffy texture in the final loaf and help it rise while baking.
Step 3: Mix in Cottage Cheese
Gently fold in the cottage cheese into the beaten egg whites. Mix until smooth and fully incorporated. The cottage cheese not only adds protein but also gives the bread a slightly tangy, rich flavor while helping it hold moisture.
Step 4: Pour into Loaf Pan
Transfer the mixture to your prepared loaf pan. Use a spatula to level out the top. The batter will be light and airy, which helps it bake evenly.
Step 5: Bake
Place the pan in the center of the oven and bake for 40 to 45 minutes. The top should become a nice golden brown and the loaf should feel firm to the touch. Oven times may vary slightly depending on pan size and brand.
Step 6: Cool and Slice
Remove the loaf from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack and allow it to cool completely before slicing. Cooling helps the loaf firm up and prevents crumbling.
How to Serve This Bread
This bread is a blank canvas. Here are a few ideas for how to enjoy it:
Savory Toast: Top slices with avocado, sea salt, cracked black pepper, and a drizzle of olive oil.
Sweet Start: Spread almond butter and a touch of honey for a nutritious breakfast treat.
Protein Sandwich: Use it for turkey, chicken breast, tuna salad, or egg salad sandwiches.
Snack Time: Enjoy a slice with cottage cheese, sliced tomatoes, or hard-boiled eggs.
Flavor Variations and Add-Ins
Garlic & Herb: Add 1 teaspoon of garlic powder and 1 tablespoon of Italian herbs to the batter.
Cinnamon Raisin: Add a teaspoon of cinnamon and a few raisins for a sweet breakfast bread.
Cheddar Jalapeño: Mix in shredded cheddar cheese and minced jalapeños for a spicy twist.
Onion Powder: Great for sandwiches—just 1/2 teaspoon makes a big difference in flavor.
Storage Tips
Room Temperature: Store in an airtight container for up to 2 days.
Refrigerator: Keeps well for up to 5 days when sealed in a ziplock or glass container.
Freezing: Slice the bread and freeze the individual pieces for up to 3 months. Toast straight from the freezer for a quick meal.
Frequently Asked Questions
Is this bread keto-friendly?
Yes, it’s extremely low in carbohydrates and high in protein, making it ideal for keto and low-carb diets.
Can I use liquid egg whites?
Yes, but powdered egg whites tend to give more structure. If using liquid, reduce the water slightly and monitor the consistency.
Is it gluten-free?
Completely. Neither ingredient contains gluten, making it safe for gluten-sensitive individuals.
Can I double the recipe?
Yes. Just make sure to use a larger loaf pan or two small ones, and increase baking time slightly if needed.
Nutritional Information (Per Slice – Approximate)
Calories: 70
Protein: 10g
Fat: 2g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Pro Tips for Success
- Whip egg whites until soft peaks, not stiff peaks, for best rise and moisture.
- Use full-fat cottage cheese for a richer taste, or low-fat for a lighter version.
- Avoid overmixing once cottage cheese is added to keep the texture airy.
- Let cool completely before slicing for a clean cut and better texture.
Final Thoughts
This 2-ingredient protein bread proves that simplicity doesn’t have to mean sacrificing taste or nutrition. It’s quick, affordable, beginner-friendly, and flexible enough to become a staple in your healthy eating plan. Whether you’re meal prepping for the week or just want a no-fuss way to enjoy bread again, this recipe delivers.
Try it plain or customize it to your heart’s content. Once you’ve made it once, you’ll come back to it again and again.
Make a loaf today and discover how easy healthy bread can be.