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Italian Stuffed Cabbage Rolls – A Classic Comfort Dish with Rich Mediterranean Flavor
Italian Stuffed Cabbage Rolls are a timeless comfort food that blends rustic simplicity with deep, satisfying flavors. This dish consists of tender cabbage leaves wrapped around a hearty filling, usually made from ground meat, rice, herbs, and cheese, then slowly cooked in a rich tomato sauce. The result is a meal that feels warm, nourishing, and deeply comforting, perfect for family dinners or special gatherings.
Why You Will Love This Italian Cabbage Roll Recipe
One of the main reasons this recipe stands out is its balance of texture and flavor. The cabbage becomes meltingly tender during cooking, while the filling stays juicy and well-seasoned. The tomato sauce ties everything together, adding acidity and richness without overpowering the other ingredients.
Ingredients for Italian Stuffed Cabbage Rolls
• 1 large green cabbage, about 2 to 2.5 pounds (900 g to 1.1 kg)
• 1 pound (450 g) ground beef or a mix of beef and pork
• 1 cup cooked rice (about 180 g), white or brown
• 1 small onion, finely chopped (about 100 g)
• 2 cloves garlic, minced (about 6 g)
• 1 large egg (about 50 g without shell)
• 1/2 cup grated Parmesan cheese (about 50 g)
• 2 cups marinara or tomato sauce (about 480 ml)
• 1 tablespoon olive oil (15 ml)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and black pepper to taste
• Fresh parsley for garnish (optional)
Preparing the Cabbage Leaves
Start by removing the core from the cabbage using a sharp knife. Bring a large pot of salted water to a boil. Carefully place the whole cabbage into the pot and cook for several minutes, just until the outer leaves begin to soften and loosen.
Using tongs, gently peel off the softened leaves one by one and place them on a clean towel to drain. Continue boiling and removing leaves until you have enough large, flexible leaves for rolling. Allow them to cool slightly before handling.
If the thick center vein of a leaf is too firm, trim it gently with a knife to make rolling easier. This step ensures that the rolls cook evenly and look neat once assembled.
Making the Italian-Style Filling
In a large mixing bowl, combine the ground meat, cooked rice, chopped onion, minced garlic, egg, grated Parmesan, oregano, basil, salt, and black pepper. Mix gently using your hands or a spoon until everything is evenly incorporated.
Avoid overmixing, as this can make the filling dense. The goal is a soft, cohesive mixture that holds together while remaining tender once cooked.
The Italian seasoning and Parmesan cheese give the filling its signature flavor, adding depth and richness without overpowering the cabbage.
Assembling the Cabbage Rolls
Lay one cabbage leaf flat on a clean surface. Place a generous portion of the filling near the base of the leaf. Fold the sides inward, then roll the leaf up tightly from the bottom to form a neat roll.
Repeat this process with the remaining leaves and filling. Try to keep the rolls similar in size so they cook evenly.
Spread a thin layer of tomato sauce on the bottom of a baking dish. Arrange the cabbage rolls seam-side down in a single layer. Pour the remaining sauce over the top, ensuring that all rolls are well coated.
Cooking the Cabbage Rolls
Cover the baking dish tightly with foil and bake in a preheated oven at 180°C (350°F) for about 60 to 75 minutes. During this time, the cabbage becomes tender, and the flavors meld together beautifully.
For a slightly thicker sauce, remove the foil during the last 10 to 15 minutes of baking. This allows excess moisture to evaporate and intensifies the flavor of the tomato sauce.
Once done, let the rolls rest for a few minutes before serving. This helps them hold their shape and makes serving easier.
Serving Suggestions
Italian Stuffed Cabbage Rolls are a complete meal on their own, but they also pair well with simple side dishes. Serve them with crusty bread, a green salad, or roasted vegetables for a balanced and satisfying dinner.
A light sprinkle of fresh parsley or extra grated Parmesan just before serving adds a fresh finishing touch and enhances presentation.
Storage and Make-Ahead Tips
Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to four days. Reheat gently in the oven or microwave until warmed through.
These rolls also freeze very well. Place cooled rolls in a freezer-safe container with sauce and freeze for up to three months. Thaw overnight in the refrigerator before reheating.
Final Thoughts
Italian Stuffed Cabbage Rolls are a beautiful example of how simple ingredients can come together to create something deeply comforting and satisfying. With tender cabbage, a savory filling, and rich tomato sauce, this dish delivers both flavor and tradition in every bite.
Whether you are cooking for your family or preparing meals ahead of time, this recipe is a reliable classic that never goes out of style.